International Yoga Day 2024: 10 Quick Fact

International Yoga Day

BY: AJAY BY: AJAY Date: 24/06/2024

[{"selector":"#anim-1988ed74-2b28-49d0-9b95-238c657d8351 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(4.954954954954954%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Date & Theme: June 21st, 2024 - "Yoga for Self and Society" Source: Canva

[{"selector":"#anim-87ea92bc-5cc5-4e61-a0f1-0904581537bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Origin: Proposed by PM Narendra Modi of India in 2014. Source: Getty Images

[{"selector":"#anim-d4c7f7d8-10ce-417d-8eb2-9194116ced79 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.86224584662473e-7%) scale(0.9433962264150944)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Global Recognition: Officially adopted by the UN in 2014. Source: Canva

[{"selector":"#anim-61714872-1f72-4ef5-8f41-f3e4c052727f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Benefits: Improved flexibility, stress reduction, better sleep, overall well-being. Source: Canva

[{"selector":"#anim-4448edee-1da8-4a87-b61d-6acf50a764be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] More Than Poses: Includes breathing exercises, meditation, and ethical principles. Source: Canva

[{"selector":"#anim-f93f43ba-230f-41ba-8057-aaabb18e3e06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 2.380952669902917%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] For Everyone: Adaptable to all ages, abilities, and fitness levels. Source: Canva

[{"selector":"#anim-22af6e0e-1a48-48e2-bb73-34fddf9932d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Celebrated Worldwide: Mass yoga sessions, workshops, and educational events. Source: Getty Images

[{"selector":"#anim-a5d28c66-c6a9-4d95-9a2c-322a35daf101 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Special in India: Large-scale events led by the Prime Minister. Source: Getty Images

[{"selector":"#anim-a5a3fb80-cd82-4694-bda7-b51109b0ff28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(4.954954954954954%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Looking Forward: Promotes global well-being and community spirit. Source: Getty Images

[{"selector":"#anim-7967faae-a00d-45ae-855e-eabab076b6fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000015019705755473368%) scale(1.495049504950495)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Start Your Journey:Explore yoga and experience its positive impact! Learn more